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Arts Council
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How To Improve Sleep and Energy Problems Now

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Join us for this important event with Dr. Edward Markowitz to learn how to improve your sleep and energy issues. You will learn:
Drug-Free Strategies:
- Specific supplements
- Dietary changes and decreasing excess weight
- Pain and stress reduction techniques
- Ideal sleep positions
Factors Worsening Your Sleep Problems And Energy:
- Stress
- Hormone related problems
- Specific dietary factors
- Certain medications
- Poor sleep environment
Also, learn about unique screening and testing options.
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