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How To Improve Sleep and Energy Problems Now

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Check out this event: "How To Improve Sleep and Energy Problems Now" at Bethel Public Library coming up on Apr 03, 2026!

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How To Improve Sleep and Energy Problems Now
Join us for this important event with Dr. Edward Markowitz to learn how to improve your sleep and energy issues. You will learn: Drug-Free Strategies: Specific supplements Dietary changes and...
America/New_York
Apr 3, 2026 2:00 PM
Apr 3, 2026 3:00 PM
189 Greenwood Avenue
Bethel
CT
Organizer
Bethel Public Library
Category
Fitness, Health & Wellness
Dress
Attend
Open to the public, just show up!
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Description

Join us for this important event with Dr. Edward Markowitz to learn how to improve your sleep and energy issues. You will learn:

Drug-Free Strategies:

  • Specific supplements 
  • Dietary changes and decreasing excess weight
  • Pain and stress reduction techniques
  • Ideal sleep positions

Factors Worsening Your Sleep Problems And Energy:

  • Stress
  • Hormone related problems
  • Specific dietary factors
  • Certain medications
  • Poor sleep environment

Also, learn about unique screening and testing options.

Click here to sign up.

Ticket / Registration Info
When
Friday
,
Apr 3, 2026
2:00 pm
-
3:00 pm
Online Event
Where
Bethel Public Library
189 Greenwood Avenue, Bethel
How Much
FREE
$
0
-
$